Sunday, September 25, 2011

Pants, Shoes, etc.

I will go over this during practice, but here is what you will need to purchase. Both items are under twenty dollars, and they are from Just for Kix—a company I have been using for years. If you have any questions, feel free to ask! Please order as soon as possible so we can do our team pictures. 


Dance Shoes: Discount Dance Supply
Sansha Moderno Jazz Shoe, Style Number: JS33C

Dance Pants: Just for Kix
Capezio Jazz Pant, Style Number: CC750C

With fundraising money, this is what I would like to get for underneath our uniforms.

Sunday, September 18, 2011


Thank you to all the talented and beautiful dancers who tried out for the dance team. In no specific order, here are the women who are selected for the 2011-2012 Alverno Inferno Heat Dance Team! If you see your name on this list, keep an eye open in your Alverno e-mail for instructions regarding our first practice on Sunday, September 25th.

Jamie (#1)
Sakyra (#17)
Park See Eon (#11)
Angelica (#18)
Angela (#23)
Tierra (#22)
Ashley (#4)
Breanna (#14)
Jackie (#2)
Debra (#8)
Marella (#6)
Anna (#10)
*Elizabeth (#20)
*Sha'Boris (#7)
*Mariamma (#12)

If there is an asterisk (*) by your name, that means you are on the team but an alternate. You will perform at the games and practice with the team, but you may need additional instruction with dance technique, and you may or may not perform in competition (depending on progress.)


Saturday, September 3, 2011

Here is an awesome resource called Stretching for Dance (Matthew Wyon, Ph.D., Research Centre for Sport, Exercise and Performance, University of Wolverhampton, Jerwood Centre for the Prevention and Treatment of Dance Injuries, and Birmingham Royal Ballet, Birmingham, UK). Enjoy!